Qi Gong

Location: Piccolo Park, Portland

Time: Tuesday’s at 7:30 pm

$15 per class 60 MINUTES

Translated as “Energy Work”, Qi Gong is an ancient tool that may be the world’s best stress relief and management program. It boosts the Immune System, reduces depression and anxiety, improves balance and slows the aging the processed.

Qi Gong Class is included in the Tai Chi program on Tuesday’s at 7:30pm